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Baked Oatmeal Muffins

Updated: Apr 1

Ingredients

12 muffins

3 cups old fashioned rolled oats

1 1/2 scoops protein powder

1 tsp baking powder

1 tsp cinnamon

½ tsp salt

4 eggs

2 bananas, mashed

1 cup low fat milk

¼ cup maple syrup or honey

1tsp vanilla extract


Directions

Preheat oven to 350. Line 12 muffin cups. Combine all ingredients in a bowl. From here, you can add blueberries, chopped apples, peanut butter & jelly (PB2 powder!) cocoa powder, shredded coconut, ext. For variety, make 2-3 muffins of each type. Bake for 8-10 minutes. Store in an air tight container in the fridge.


Nutrition Facts

115 calories / muffin

6g Protein

2g Fat

15g Carbs


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