Chicken & Shrimp Stir fry

Ingredients

1 serving:

3oz chicken breast

2oz shrimp

1/4 cup rice (measured dry)

1 cup broccoli

1/4 cup diced bell peppers

1/4 cup diced onion

2oz teriyaki sauce

Directions

Chop up all your veggies, or use frozen!

Cook the rice according to the package.

Heat some olive oil in a pan, then cook the chicken and shrimp in it. Once cooked, move to cutting board and chop the chicken into bite size pieces. Add a tiny bit more oil to the pan, then sautée your veggies.

Add all the ingredients to the pan, including the sauce. Mix it all together and enjoy!

Nutrition Facts

428 Calories

4g Fat

49g Carbs

48g Protein